Monday, May 27, 2013

Wednesday, May 22, 2013

Muay Thai High Cover

Take a minute to watch this video on the Muay Thai High Cover versus an Overhand Right or a Haymaker.  Thanks to Stephen Mullins for sharing this info! :)

Saturday, May 11, 2013

Friday, May 10, 2013

Sorry... Couldn't Resist the Muppets Performing Queen!

May 2013 Saturday Workouts

Please mark you calendars for the following dates:

  • Saturday May 04, 2013
  • Saturday May 25, 2013

Thanks and I look forward to seeing you in class!