Saturday AM Classes in March 2013

The following Saturday mornings we will be open for Martial Arts training:

• Saturday March 2, 2013
• Saturday March 16, 2013

Thanks!

RIP Ramon Dekker

Rammon "The Diamond" Dekker was an amazing fighter and innovator in the ring.  His style of Muay Thai was unrelenting and he was known for his powerful punching technique and aggressive fighting style.

A Tribute to CPO Chris Kyle

Which One Are You?

I've been one my whole life.  For a good part of the last fifty years I didn't know exactly how to phrase it but I always knew that I was different.  It wasn't until I started reading the work of Lt. Col. Dave Grossman did I finally have a term to quantify who I am and what I represent.  I'm a Sheep Dog - and proud of it.

Which one are you? Sheep?  Wolf?  Sheep Dog?

MURPH: The Protector

Keep Your Hands Up...

And protect yourself at all times!  I think a lot of you could learn something from the girl in this video... I'm just saying! :P

Can Training Overcome Stress?

If you watch the following video and listen to what the reporter says you would have to come to the conclusion that having a gun is worthless because you are just going to get shot anyway because you would overwhelmed by the stress of the encounter.  Good point - but what if you train on a daily basis to function at a high level while under stress?  Will this improve your chances for survival?  I think so and I think that the people that train in a similar manner stand a much better chance of surviving than most, if not all, civilians.

Train the way you intend to fight - hard, fast and unrelenting!