Information about training at Martial Arts Koncepts in Gaithersburg, MD as well as the arts we teach: Jeet Kune Do, the Filipino Martial Arts of Kali, Escrima and Arnis, Maphilindo Silat and Lameco Eskrima.
Friday, March 11, 2011
Tight Focus Mitt Skills
Following is a good example of how to hold the focus mitts for boxing skill development. The holder has good rhythm with the mitts and has a crisp hold to give the hitter feedback on each and every strike.
