Jason Staham on Training

Jason Statham has starred in three "Transporter" films as well as a number of other movies.  His characters are always very physical and demonstrate an "aptitude for violence", to put it gently. An avid athlete, Statham has been training at a closed gym near LAX that is owned by a friend of mine and his ex-Navy SEAL business partner.  He has been interviewed in regards to his fitness regimen before but this image pretty much sums it up: