Information about training at Martial Arts Koncepts in Gaithersburg, MD as well as the arts we teach: Jeet Kune Do, the Filipino Martial Arts of Kali, Escrima and Arnis, Maphilindo Silat and Lameco Eskrima.
Thursday, February 16, 2012
The Left Hook by Freddie Roach
Freddie Roach is one of the best striking coaches in the business and he has trained some of the greatest fighters of our generation. So, when he talks you should listen - especially when it comes to how to use the left hook and how to get some power out of it.
