Information about training at Martial Arts Koncepts in Gaithersburg, MD as well as the arts we teach: Jeet Kune Do, the Filipino Martial Arts of Kali, Escrima and Arnis, Maphilindo Silat and Lameco Eskrima.
Friday, January 27, 2012
Train Like GSP
GSP (George St. Pierre) is one of the most versatile athletes in MMA today. The reason behind that is not only his natural athletic ability but his willingness to develop his skills outside of punching, kicking and grappling. In the following video you get a glimpse at his training routine that he is using for an upcoming fight.