Information about training at Martial Arts Koncepts in Gaithersburg, MD as well as the arts we teach: Jeet Kune Do, the Filipino Martial Arts of Kali, Escrima and Arnis, Maphilindo Silat and Lameco Eskrima.
Friday, January 25, 2013
Indian Club Training
Being able to master Indian Clubs this size takes incredible grip strength, shoulder mobility, and hip drive. Watch how my good Friend Army Maguire uses his whole body to move the Clubs and think about how this applies to your ability to strike with your hands or a weapon.
